Thursday, March 5, 2009
Rest Day
-News-
Trust everyone is having a solid rest day after the yesterdays max lunge finisher. There wont be an early morning session tommorrow due to lack of numbers. Still intend to run this session in the future just need the numbers to be there, I know there are a few people interested in getting in for the mornings so we'll try and make it happen next week. Going to be around South Terrace tommorrow evening kicking off shortly after 6pm, Im coming from across town around then so I may be running a few mins late.
Still gunning for someone (apart from myself) to nail a muscle up, Im thinking there should be some sort of prize on offer for first male and definately for first female to nail a full muscle up. Looking to take suggestions as to an appropriate prize - t-shirt, beer, trophy, an engraved set of rings? throw any suggestions you have up to comments or let me know during sessions.
A little video to inspire you towards the great white whale of the 1st muscle up
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2 comments:
I will do almost anything for a free T-Shirt. Put one up for grabs and consider it 62% certain to be mine next time we try.
I know im a long way from the first muscle up, but i cant back down from a challenge. I'll have a crack at a free t-shirt, or whatever is put up!
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