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Just a quick reminder that tommorrow is the first session at the International Wing Chun Academy its up the west end of Gouger St opposite the Post Office and next door to the Directors Hotel. The session will kick off at 10:30, you just head up the stairs and the area we will be using is down the back which you get to by just following the wall along the back of the main dojo area and through the door. Any hassles just give me a call on 0404 317 353. Looking forward to giving the area its first CrossFit workout!
Workout
Run 5km
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