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Saturday morning there is going to be a gymnastic skills session at the Hutt St - South Terrace parklands. Going to be going over handstands and HSPU as well as a couple of movements on the rings. There wont be a body crushing WOD involved, its an opportunity to work on and refine a couple of fundamental movements. Also planning to assemble around half a dozen pairs of paralettes mid/late next week, if you would like to give us a hand or come along and pop together a pair for your own practice at home just let me know Mon or Wed.
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